christopher's kitchen

Immediately before the pandemic hit, I got to travel to Jupiter, Florida for my best friend’s wedding. The weekend was truly memorable for so many reasons- from the beautiful venue to the delicious food to the gorgeous bride- and I’m happy to say the trip ended on a tasty note as well! On our way back to the airport, a group of us stopped by Christopher’s Kitchen in Palm Beach for a healthy, vegan meal. After a night of drinking (and perhaps more than one piece of cake), it felt good to flood my body with so many healthy ingredients. The pad thai and thai wrap were fresh and flavorful- I really loved the almond sauce for a unique take on the more typical peanut. But the sushi really stole the show- avocado, kale, almond ginger paté, cucumber, mango, red pepper, collard green, sprouts, all topped with almond crunchies!? Yum!

Of course we couldn’t pass on dessert, so we got a little sampling of their homemade chocolates and cookies to finish the meal on a sweet note. I love all the vibrant colors in these photos- such a great depiction of all the vitamins, minerals and nutrients you get from eating fresh, plant-based food. Christopher’s Kitchen was the last restaurant I dined at before the pandemic caused us all to stay home. I feel lucky that it was such a tasty, yet healthy experience, and I look forward to returning, hopefully sooner than later!

first birthday smash cake

I’m sure it’s no surprise to anyone that I was super excited to bake my son Dylan’s first birthday cake. Typically called “smash cake”, it’s a birthday cake for a one year old that they can essentially smash, play around with, eat, dig in, throw, whatever. Anything goes! And extra cake for me to eat? Yes please! While researching recipes, I knew I wanted something on the healthier side- not too much added sugar for sure. Fresh fruit like bananas are a great way to add a natural sweetness to your cakes without having to add a bunch of cane sugar. I also used a combination of coconut oil (healthy fats!) and applesauce, which keeps the cake nice and moist. Oat flour is a healthy alternative to all-purpose, and I made mine by grinding up rolled oats in a food processor. Super easy! If I’m honest, I didn’t even pulverize the oats into total flour consistency, and left it a bit coarser to give the cake some texture. Whatever you prefer! Plus, if you use certified gluten-free oats, this cake is completely gluten-free as well. In terms of frosting, which can all too often be a huge sugar bomb, I went the Greek yogurt route, with just a touch of maple syrup for sweetness! Make sure you strain it so it’s extra thick for frosting purposes. Feel free to decorate however you desire- a more “naked” frosted cake or spread all-over, and top with berries or natural sprinkles. I was assembling this away from home, without my usual tools and decorating accessories, so it didn’t end up being the prettiest cake out there (I essentially threw sprinkles at it to cover up a messy frosting job), but it was still super fun to make! Just don’t forget the first birthday candles! I’m happy to report Dylan dug right in and ate quite a few handfuls (mostly frosting). Thankfully, he even shared with his mama ;) Happy baking!

First Birthday Smash Cake:

  • 3 cups oat flour

  • 2 tsp baking powder

  • 1/2 tsp salt

  • 6 tbsp coconut oil, melted and slightly cooled

  • 6 tbsp unsweetened applesauce

  • 1/4 cup pure maple syrup

  • 3/4 cup mashed banana (about 1.5 large bananas)

  • 1/4 cup unsweetened almond milk

  • 4 large eggs

  • 2 tsp pure vanilla extract

  • fresh berries or sprinkles, for topping

Greek Yogurt Frosting: 

  • 3 cups whole milk greek yogurt

  • 1 cup cream cheese

  • 1/4 cup pure maple syrup

  • 1 tsp pure vanilla extract

Place greek yogurt in a mesh sieve or fine-mesh strainer lined with a paper towel with a bowl underneath. Let sit for a couple hours (or overnight in the fridge). Transfer the yogurt to a bowl and stir in maple syrup and vanilla extract. You may add more maple syrup if you prefer it sweeter. Refrigerate until ready to use.

Preheat the oven to 350 degrees F. Grease three 6-inch cake pans (you can alternatively use two 9-inch cake pans, but baking time will need to be adjusted), line each with parchment paper, and then grease the parchment as well. In a medium bowl, whisk together the flour, baking powder, and salt. In a large bowl or base of a stand mixer, whisk together melted coconut oil, applesauce, maple syrup, mashed banana, almond milk, eggs, and vanilla until smooth. Slowly add the flour mixture, mixing until just combined. Divide the batter evenly between prepared cake pans, and bake for about 22 minutes, or until a toothpick or cake tester comes out clean. Remove from oven and place pans onto a wire rack to cool for 15 minutes before removing cakes from pans to cool completely.

To assemble, level off any dome shape on your cakes, so you have flat surfaces. Place one cake on your cake stand, (you can also use cake boards and a revolving cake stand if you’d like!), and top with frosting, spreading it in an even layer just past the edges. Add the second, repeat with frosting, and then repeat with the third cake . Use an offset spatula or knife to scrape off the frosting overhang for a “naked” cake look, or use additional frosting to coat the entire cake. Top with berries or sprinkles, and enjoy!

*Adapted from First Birthday Smash Cake with Yogurt Frosting by Yummy Toddler Food.

superfood green smoothie

I love smoothies- for one, they’re delicious, but they’re also a great way to pack a bunch of nutritional ingredients into your diet in a jiffy! Plus they’re oh so refreshing any time of year. My superfood green smoothie boasts an exceptionally healthy profile thanks to fresh greens & spirulina, chia & flax seeds, plus fresh ginger & medjool dates, among other things. It not only tastes delicious, but is uber nourishing for your body as well. It’s perfect for those days when you feel you need some extra “health” in your life- maybe you’ve been noshing on a bit too much sourdough bread or pasta, and need to up your greens game, stat! Not to mention, it’s a great way to sneak veggies into your toddler’s diet if they’ve started to become a bit, ahem, particular…. Superfood smoothie to the rescue! I find smoothie recipes to be pretty forgiving, so feel free to make swaps and use what you have on hand. This one gets the majority of its sweetness from fresh fruit, but feel free to add a couple medjool dates or a spoonful of honey if you prefer things a bit sweeter. If I want to up my protein game, adding a serving of Sakara Organic Protein & Greens Super Powder to my smoothie to really kick things up a notch. I like my smoothies on the thicker side, where you could eat it out of a bowl with a spoon if you feel so inclined. But my husband, on the other hand, prefers a much thinner, easy-drinking smoothie, so feel free to add as much liquid as you prefer to get to your desired consistency. I’m happy to say that this smoothie satisfies not only myself, but also my husband AND baby! Winning! If you’re jonesing for more smoothies, definitely try my matcha coconut smoothie and turmeric sunrise smoothie as well! Enjoy :)

Superfood Green Smoothie:

  • 1.5 cups frozen banana slices

  • 1.5 cups frozen pineapple chunks

  • 2 cups almond milk (add more as needed)

  • 1 cup coconut water (or water)

  • 1/2 cup greek yogurt (or coconut yogurt)

  • 2 cup fresh or frozen greens (spinach or kale)

  • 1/2 cup fresh or frozen veggies (cucumber, cauliflower, carrot)

  • 1-2 tbsp nut butter (I like Nuttzo!)

  • 2 tbsp chia, flax, and/or hemp seeds (mix it up!)

  • 1 small nub fresh ginger, peeled

  • 1 tsp spirulina, optional

  • 1 serving protein powder (I like Sakara!), optional

  • 2 medjool dates (pitted) or 1 tbsp raw honey

  • ice, optional

To make your smoothies, add all ingredients to your blender (a high-powered Vitamix works best!) and blend away! Add protein powder for an extra protein boost, and extra dates/honey if you prefer a sweeter smoothie. More milk or water can be added to thin the smoothie to your desired consistency. Makes 2-3 smoothies. Enjoy!

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lemon olive oil cake with polenta & rosemary

We are currently living through some crazy, uncertain, difficult, and stressful times. I don’t know about you, but in times of uncertainty, I find peace in the ritual of baking. I love the routine of it all, and the fact that some things do remain constant, even when so much else is unknown. We are lucky enough to have an abundance of lemons on our tree right now, so I took the opportunity to pick a bucket full. We use lemons pretty regularly, but even so, had more than we knew what to do with. It had been quite a while since I’d made an olive oil cake, but I do find them to be super comforting, and the perfect thing to nosh on while spending all this extra time at home, so it seemed like the perfect excuse! Plus, fresh citrus (zest & juice!) takes it to a whole other level. Using a top-notch quality olive oil for this as opposed to your typical store-bought variety is of the utmost importance here. I recommend Extra Virgin Olive Oil from Central Coast Family Farm for its crisp, pure olive flavor, which will keep your cake nice and moist. This olive oil cake is also entirely gluten-free, if that’s your thing- I find the hearty flavors and textures of almond flour and polenta complement the dense cake nicely. I also prefer to keep the cake itself not too sweet, as I typically serve it with assorted sweet toppings (like candied lemon peels, lemon marmalade & whipped cream) to balance things out. This baby will stay fresh wrapped in an airtight container at room temperature for several days, but you may also store it in the fridge if you prefer. It’s equally delicious at room temperature with a dollop of honey sweetened greek yogurt for breakfast as it is warmed in the oven and served with ice cream for dessert! You can bake this in a simple 8” cake pan, or use a springform pan for easy release of the sides! Whichever way you go about it, I hope that it brings you joy during this time. Stay safe, y’all!

Lemon Olive Oil Cake with Polenta & Rosemary:

  • 2 1/2 cups almond flour

  • 1 cup coarse ground polenta

  • 1 tsp baking power

  • 1/2 tsp kosher salt

  • 1 sprig fresh rosemary, finely chopped

  • 1 cup extra virgin olive oil

  • 1/3 cup honey

  • 1/3 cup cane sugar

  • 3 large eggs

  • 4 lemons, zested & juiced

  • 1 tsp vanilla or almond extract

  • powdered sugar, candied lemon peels & fresh rosemary sprigs, for topping

  • lemon curd & whipped mascarpone, yogurt, or ice cream, for serving

Preheat oven to 325° F. Grease an 8” round cake pan, line with parchment paper, and grease the paper as well. In a medium bowl, mix together almond flour, polenta, baking powder, rosemary, and salt, then set aside. In a large bowl, whisk together olive oil, honey, sugar, eggs, lemon juice & zest, and vanilla/almond extract until smooth. You may alternatively use a stand mixer if desired. Gradually fold in the dry ingredients until just combined.

Transfer the batter to the prepared cake pan, making sure it’s level and evenly distributed. Bake for approximately 40 minutes, or until a cake tester comes out clean. Remove from the oven and let cool in pan for about 5 minutes, and then flip out onto a wire rack to cool completely. Dust cake with powdered sugar and top with candied lemon peels and fresh rosemary. Serve with a heaping dollop of lemon curd or marmalade, and maybe some ice cream or whipped mascarpone as well. Enjoy!

*adapted from Orange Polenta Cake from Ottolenghi: The Cookbook

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fabrique bakery

On a recent trip to New York, I felt compelled to try out a couple Scandinavian bakeries that had been on my list to try. I mean, I love me some baked goods, and I’ve gotta get back to my roots somehow, right?! I’d been following Fabrique Bakery, in particular,  on social media for a while, and always drool at photos of their freshly baked cardamom buns and housemade sourdough bread. I hope to one day visit their Stockholm location, but since New York is much easier to come by these days, I jumped at the chance to check it out! Upon entering the cute café on 14th St, the warming smell of cardamom and cinnamon immediately flooded my senses. After deciding on Fabrique’s signature cardamom bun, the sweet lady behind the counter asked me if I was going to be eating it right away. When I said likely so, she asked if I had a couple minutes to spare because she thought a fresh batch was just coming out of the oven. Would I be interested in waiting a few minutes for a warm one? Umm yes, absolutely! How thoughtful!? I’m so glad I did, because I hardly made it out of the bakery before tearing into the bag, and devouring the bun in a few short minutes. The doughy cardamom goodness was all just too delicious. It took everything in me not to turn right back around to pick up another (plus a loaf of sourdough), but alas, I was in a hurry to head to the airport. Nonetheless, Fabrique will definitely be on my list of regulars whenever I’m back in the city.

1802 roasters

I love a cute coffee shop, but there aren’t really any in my neighborhood within walking distance. Until now, that is! 1802 Roasters in Cypress Park has been roasting their own beans just down the street from me for a while, but previously had only been available for purchase at farmers markets around LA. They’ve been working to open a brick and mortar spot, even hosting weekend pop ups in their parking lot while construction on the cafe was still underway. The beautiful space is finally ready, thank heavens, and although they’re still only open on weekends (for now!), stopping by for a coffee has quickly become one of my favorite weekend morning activities. 1802 Roasters sources some delicious beans- from Guatemala to Peru to Costa Rica, and roasts them fresh on-site. I highly recommend picking up a bag to take home so you can get your fix during the week as well. My standard order of an Americano with steamed oat milk always hits the spot, and the pastries, sourced from Frog’s Bakery and Farmshop, are fresh and delicious as well. I’m partial to the pistachio morning bun, vegan almond croissant, and pumpkin ginger muffin! Yum! Definitely stop by next time you’re looking for a top notch coffee on the east side.