My Sun Potion experiment began with Ashwagandha, and since I liked what I saw and how I felt after using it, I decided to add another transformational herb to my routine. He Shou Wu, one of the most revered herbs in Chinese medicine, is known as a Taoist herb and Jing tonic for its use as a longevity, beauty, and rejuvenation food. Continued use is believed to tonify and nourish the hair, skin, nervous system, sexual center, Shen (spirit), and Jing (primary essence/life force). It's also said to help reduce cholesterol, tonify the endocrine glands, promote red blood cells, and improve immune function. All pros in my book, and I'd been having some breakage issues with my hair, due to coloring and hot tools, so I was hoping this would help in that regard as well. I mix a serving of He Shou Wu into my coffee along with Ashwagandha and collagen, for a powerful morning boost. The taste is hardly noticeable, but I actually enjoy the warming, slightly spiced notes it adds to my coffee. I'm happy to report positive changes in my hair, skin, and nails since starting use of He Shou Wu, and am definitely sold on its large range of health and spirit boosting properties. As is the case with all powerful Sun Potion foods, they're best consumed in small, regular doses over a long period of time, so stick with it to see for yourself all of the worthwhile improvements that can be made.
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I'd been hearing a lot about Sun Potion supplements lately, and decided to do some investigating of my own to determine whether or not they were worth the hype. These transformational foods use medicinal plants, superfoods, and tonic herbs to aid in the achievement of health, happiness, and overall well-being. Sounds good so far- I mean, who doesn't want to feel better by simply using roots found in our natural world? Sun Potions commits to sourcing organic and wildcrafted products to maintain a pure, high quality standard. These potent, healing substances are said to have the ability to transform both consciousness and health.
I decided to begin with Ashwagandha, a vital Ayurvedic herb believed to have many healing properties including tonifying the immune system, inspiring vigor and strength, and relieving various forms of stress. It's known as an adaptogen for its ability to harmonize various physiological functions, as well as to help balance hormones. Ashwagandha's highly potent root, sourced from small organic farms in India, undergoes a cold-water extraction creating a powder that mixes easily into water, coffee, tea, or smoothies. I've been mixing it into my morning coffee, along with He Shou Wu and collagen, which makes for a healthy & potent start to my day. I hardly taste the herb at all, but if anything it adds a welcome creamy, spiced note to my coffee. I've noticed a positive response related to my immune health, as well as my brain function and emotional balance throughout the day. I've felt more present and aware, and am able to react to situations in a more beneficial way. The immune-fortifying and invigorating properties of Aswaganhda make it an antioxidant powerhouse, one that I'm pleased to welcome to my daily routine.
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