By now everyone knows the importance of wearing sunscreen. It helps protect your skin from the sun's damaging UV rays, which cause sunburns and can lead to wrinkles, and can even help prevent skin cancer down the line. Knowing that, you'd think everyone would be wearing it 24/7, however, that's not always the case. I'll admit that I could be more disciplined in this regard, but I'm trying to improve for the sake of my skin, both now and in the future! Eau Thermale Avène is a popular French pharmacy brand that I've come to rely on and enjoy thanks to its expert dermatological care for sensitive skin. Many sunscreens out there are made with harsh chemicals that my skin simply cannot handle, so I prefer to use those that are purely mineral-based (made from zinc oxide & titanium dioxide). Avène Mineral Ultra-Light Hydrating Sunscreen Lotion SPF 50+ (Face) is a 100% mineral facial sunscreen with broad spectrum SPF 50 and UVA/UVB filters, is water resistant for up to 80 minutes, goes on sheer without any white residue, and is totally free of fragrance, parabens, and other harsh irritants. As an added bonus, a photostable form of vitamin E provides powerful and effective antioxidant protection! Talk about the full package! I love how it feels, or rather how it doesn't feel, on my skin. It's so lightweight that you'd hardly even know it's there, which makes it great for layering over your other skincare products and under any makeup you may be using. I think it's safe to say this baby has earned a deserved and welcome spot in my daily skincare regimen.
skincare // in the air
Taking care of your skin during air travel is super important. All that dry, recycled air can wreak havoc on your skin, not to mention all the germs floating around, so it's a good idea to take some preventative and healing measures along the way. I wanted to share a few of my go-to products and tips (all TSA approved!) to ensure fresh and hydrated skin upon landing. First and foremost, drink tons of water. I always bring a refillable water bottle, and fill it up before boarding (post-security), and then have the flight attendants refill it multiple times throughout the flight. This is key for staying hydrated from the inside, out. In terms of skin, I always try to fly makeup-free, with freshly cleansed and moisturized skin. This will help get you started on the right foot. I always keep some type of face mist in my carry-on, whether it's Caudalie Beauty Elixir or Avène Thermal Spring Water Spray. A spritz or two is always a nice, refreshing pick-me-up when my skin starts to feel stale or parched. If you really want to take your face spritz to the next level, I suggest investing in The Pocket Spa by Kelley Quan. This compact, refillable personal humidifier hydrates and moisturizes your skin using only water, leaving you with youthful and dewy-fresh skin! It also prepares the skin for and increases the efficacy of all your other products to follow. Once the skin is prepped, I apply moisturizer: I'll either bring an oil like Sunday Riley Juno Hydroactive Cellular Face Oil, or a moisturizer like Osmia Organics Purely Simple Face Cream, both of which are great at locking in moisture. I also make sure to have a thick ointment, like Glossier balm dotcom or Lano Lips 101 Ointment Multipurpose Superbalm, which can be used on your face & lips, hands & cuticles, or any other dry spots you may have. For longer flights, and maybe if I have a bit of privacy in business class, I'll bring a sheet mask like Hada Labo Ultimate Anti-Aging Facial Mask or SK-II Facial Treatment Mask. These may look silly while they're working their magic, but I promise your skin will thank you upon arriving. Maybe you're not willing to go this far in public, and that's alright- just apply one once you've reached your final destination. Lastly, I love this Aesop Ginger Flight Therapy. It's said to give an invigorating sensory lift when applied to your pulse points during times of stress or nausea. If nothing else, it leaves you smelling lovely with the aroma of lavender, macadamia nut, sweet almond, and ginger oils. By incorporating these tips and products into your travel routine on a regular basis, I hope you'll notice an improvement in your skin's overall look and feel just as I have.
bedtime routine
Next up in the daily routine is bedtime! These area all the products I use on any given night. Once again, sometimes all of them get used, other times not. Occasionally I will use the same Osmia Organics set from my morning routine instead of the other moisturizers pictured above, just to keep things more consistent. Glossier balm dotcom is part of yet another routine- I'm kinda obsessed.
First off, if I had makeup on during the day, or sometimes even if I didn't (NYC can feel pretty dirty at times), I remove it using Bioderma Créaline H20. It's pretty universally used by makeup artists because it gets the job done, and doesn't irritate the skin at all. Then I wash using Osmia Organics Black Clay Facial Soap, and may spritz with Avéne Thermal Spring Water if I'm feeling dry. Whenever I feel like my skin needs a bit of exfoliation or deeper clean, I will use my Clarisonic Mia2, either with black clay soap, or another gentle cleanser, like Dr. Bronner's Baby Unscented Liquid Castile Soap. It's a great one for sensitive skin, as it has no fragrance, contains coconut, olive & jojoba oils, and is certified organic!
Post-cleanser, I use Biologique Recherche Lotion P50 to exfoliate, hydrate & balance my skin. People call it a "facial in a bottle", and it's so true. It's like a magic potion, and they have a suitable version for all various types of skin. If necessary, I will use Mario Badescu Drying Lotion as a spot treatment. Don't shake the bottle, and leave the pink stuff on overnight. I also love Mario Badescu Buffering Lotion, which is better for the deep, underground bumps. I'll use one or the other depending on the type of blemish that arises.
In terms of moisturizer, I apply Colbert MD Nourish Eye Cream to the delicate area around my eyes, which promotes collagen production while firming & rehydrating. I have also heard great things about their Illumino Anti-Aging Brightening Mask & am thinking about trying it! If I don't use the Osmia Organics Purely Simple Face Cream, Avéne Tolérance Extrême is another great moisturizer for those with hyper-sensitive or allergic skin. It works to restore the skin's barrier and reduces skin reactivity. During the winter if I feel like I need something even thicker, I will mix in RMS Beauty Oil for extra hydration as well.
Once the face is done, I make sure to moisturize & hydrate the rest of my body as well. I love using organic coconut oil all over- it works wonders on face, body & hair, and is naturally antibacterial & antifungal! You can use it as a moisturizer, eye makeup remover, deep conditioner, highlighter, shaving cream, on dry cuticles, etc. The options are (almost) endless. In a pinch, if I could only take one product with me, coconut oil would likely be it! Glossier balm dotcom goes on my lips and any other super dry spots. Right after washing my hair, I apply a hair oil to the ends to keep them looking healthy. Right now I'm using a wonderful Isle of Roses hair oil given to me by a hair-stylist friend.
morning routine
I get a lot of questions about my skincare regimen & what my daily routine is, so I wanted to break it down for you! These are the products I use on any given morning- sometimes it'll be a shortened version if I'm in a hurry, maybe just splashing water on my my face and moisturizing. I realize that all these products may look high maintenance, but I promise the routine goes quickly, and it's definitely worth the effort! I love trying out new things too, so let me know if you have a favorite product for me to try! I've had my Mason Pearson Brush forever- it's great at detangling without breaking or damaging my hair, and it kinda feels like I'm getting a 'lil head massage every time I use it. Throw the Avéne spray and Glossier balm in your bag to keep with you & reapply throughout the day!
I have sensitive skin, so I like to keep my skincare products super clean and minimal in their ingredients. Osmia Organics is a wonderful company that makes a great range of products. This particular set is soothing and full of non-irritating ingredients. The facial soap is made with black Australian clay, Dead Sea mud, organic oils, & coconut milk, and comes with its own soap saver. The gel toner acts as a moisturizing serum with hyaluronic acid & active botanicals. The face cream contains simple, pure ingredients like aloe juice & essential oils.
This is what I like to call the "fresh" section. Pretty self-explanatory- toothpaste and deodorant. I like to keep them more natural when possible (SLS, paraben & fluoride free) so as not to cause any irritation. I love the use of essential oils and lack of antiperspirants in Weleda Sage Deodorant, and Jason Sea Fresh Toothpaste contains blue green algae & both parsley & spearmint extracts to keep you at your freshest.
If I have an extra couple minutes, or feel like quickly pampering myself in the morning, these are my products of choice. Glossier Balm Dotcom has quickly become a favorite, and for good reason. It's a universal salve that can be used on lips, cuticles, or dry skin. I'm dying to try the coconut version. Avéne Thermal Spring Water Spray is a nice way to set everything into the skin, and is also a good refresher throughout the day. I'm currently loving two fragrances by Tom Ford, and switch them up depending on my mood. Violet Blonde has fresh notes of citrus & violet leaf, while Oud Wood is more musty & sexy, with hints of rose wood, cardamom & vetiver.
I try to take these supplements every day to stay as healthy as can be. Oregano oil is one of the most potent natural remedies. It offers intestinal support, supports immune health, and has anti-viral, anti-fungal, & antibiotic properties . Look for one with a high percentage of carvacrol. Dr. Ohira's Probiotics offer a complete probiotic system including prebiotics, enzymes, micronutrients, and organic acids to aid in healthy digestion. They are also shelf-stable and don't require refrigeration due to long-term fermentation, which is an appealing factor to someone like me who is always on the road.