get fit with britt // outer seat

Welcome back to Get Fit with Britt! I'm going to be posting some demos of my fave exercises taught at Pure Barre Williamsburg, with the help of their awesome instructors. Pure Barre is a fast, effective, and most importantly, safe way to change your body, and follows a technique that's high-intensity, but low impact to protect your joints! Thanks to Pure Barre, I have been able to build long, lean (not bulky!) muscles while tapering everything in & lifting it up! For this series, we will pick a particular move, explain the focus area and correct form, then demonstrate it so you can practice at home! That way, if/when you come to the studio yourself, you'll be rocking the moves & way ahead of the game ;) These exercises are also a great way to get fit at home or on-the-go! I find myself regularly using Pure Barre exercises during my hotel room workouts. Additionally, you can get all the outfits I'm wearing at the Pure Barre Williamsburg studio, so definitely go by if you're looking for some fun, new workout gear! Come & join me, get that healthy & strong body you've always wanted- come Get Fit with Britt!

Today's exercise focuses on your butt! This pretzel position may look a bit funny, but trust me when I tell you this move burns out your tush like crazy! The small, subtle movements really target your outer seat, helping to lift and tone throughout, adding nice definition to your glutes. Be sure to remain upright and try not to lean too far over to the side, and keep your leg out at a 90 degree angle from your hip - this will increase the challenge and you'll see the results. Do 10 repetitions of each movement, and repeat the sequence three times to maximize the burn!

*I am not a trainer or health professional, so please consult one if you feel you're doing something wrong or could potentially injure yourself.

fave products // true botanicals hydrating cleanser

I've been a True Botanicals fan for a while now- from the renewal serum & vitamin C booster to the polishing grains, these products truly work. And with ingredients that are both potent yet gentle, you can actually feel good about what you're putting on your skin. The hydrating cleanser is a jack of all trades that removes makeup and dead skin cells, unclogs pores, hydrates, heals scarring, and stimulates cell turnover. The cleanser from the clear collection also helps to fight infection, by destroying acne-inducing bacteria and balancing your skin (all the while being careful not to damage it). I love that it leaves my skin feeling clean and refreshed, rather than dry and tight, like so many harsh cleansers seem to do. Every so often I'll add a shake of the polishing grains to the mix to get that extra bit of exfoliation!

True Botanicals uses green and white teas (as opposed to just water) for the base of this cleanser, which allows you to reap the antioxidant and polyphenol benefits of these impressive ingredients. Think toning, anti-inflammatory and anti-aging properties, just to name a few! Black willow bark extract joins the party as a non-irritating, but highly effective, version of the traditional salicylic acid you're used to, and helichrysum is a total anti-powerhouse (anti-bacterial, fungal & inflammatory). Talk about an added bonus! 

fave products // tata harper resurfacing mask

I love a good mask, homemade or not. Whenever I feel like my complexion needs a pick-me-up, a gentle yet effective mask is key. Tata Harper's Resurfacing Mask is great radiance booster, lending a helping hand with dullness, uneven skin tone & texture, and the appearance of pores. This potent beta-hydroxy treatment is formulated using 11 natural, non-toxic ingredients, including pomegranate enzymes, pink clay & beet extract, which work to leave your skin super smooth and glowing. I apply a thick layer over my clean face and neck (with my fingers or a brush), and leave it on for about 20 minutes. As it dries, you'll feel the mask tighten across your skin as it works its resurfacing magic. After washing it off with warm water and a washcloth, I apply a hydrating oil all over, and am left with bright and luminous skin! Tata Harper's Resurfacing Mask is the perfect product to achieve that instant glow we all crave. 

fave products // nutrafol supplement

My hair has been through a lot. From the chic platinum blonde pixie cut I rocked for a while, to the (almost) daily styling with hot tools and products on set, its strength is definitely put to the test. While I consider my hair to be in pretty great condition, all things considered, I have been noticing some light breakage at the front/center of my head (where my hair parts) as well as near the crown. I personally try not to use any damaging tools or products on my hair, and make it a point to always hydrate with a nourishing oil. Due to the nature of my work, however, it's impossible to completely avoid the culprits. That's where Nutrafol comes in. My hair colorist introduced me to this natural, drug-free hair supplement a while back, and it's a true game changer. Nutrafol works to: 1) Rebalance- helps rebalance harmful levels of stress hormones to reduce follicle damage; 2) Repair- supports hair follicle restoration & helps reduce micro-inflammation; 3) Revitalize- helps revive follicles, increase scalp circulation, & improve follicle function; and 4) Regrow- supports your hair's growth cycle & helps you grow healthier hair. Change doesn't happen overnight, but trust me- if you stick with it, you'll notice a dramatic difference in the quality of your hair. By using the beneficial properties of potent therapeutic plant botanicals (like ashwagandha, biocircumin, collagen, and hyaluronic acid), Nutrafol is able to achieve what vitamins & minerals alone are not: your strongest, fullest, and healthiest hair!

get fit with britt // inner & outer thighs

Welcome back to Get Fit with Britt! I'm going to be posting some demos of my fave exercises taught at Pure Barre Williamsburg, with the help of their awesome instructors. Pure Barre is a fast, effective, and most importantly, safe way to change your body, and follows a technique that's high-intensity, but low impact to protect your joints! Thanks to Pure Barre, I have been able to build long, lean (not bulky!) muscles while tapering everything in & lifting it up! For this series, we will pick a particular move, explain the focus area and correct form, then demonstrate it so you can practice at home! That way, if/when you come to the studio yourself, you'll be rocking the moves & way ahead of the game ;) These exercises are also a great way to get fit on-the-go! I find myself regularly using Pure Barre exercises during my hotel room workouts. Additionally, you can get all the outfits I'm wearing at the Pure Barre Williamsburg studio, so definitely go by if you're looking for some fun, new workout gear! Come & join me, get that healthy & strong body you've always wanted- come Get Fit with Britt!

Today's workout focuses on thighs, specifically your inner & outer thighs. Stay up high on your tip toes, with your heels together & toes apart, maintain a relaxed grip on the bar, and as always, keep your hips tucked under. As you move your legs in & out, make sure to control the movement in both directions (by contracting those leg muscles!), so that you can effectively work both the inner and outer thighs at the same time. Sink your seat down low to maximize the burn! Do three sets of 10 reps of each movement for a workout that's sure to get your legs nice and toned!

*I am not a trainer or health professional, so please consult one if you feel you're doing something wrong or could potentially injure yourself.

beauty minute

I recently got interviewed about my beauty routine for a feature on Garance Doré. You can read my Beauty Minute on their site, or continue reading to check out my daily beauty regimen and go-to products. By no means do I use all of these products every day, but the ones listed below are some of my favorites that make me look and feel my best! 

Morning Routine:

I have sensitive skin, so I prefer to use brands that use clean, simple, and high-quality ingredients. I usually just rinse my face with water in the morning instead of using a cleanser. Then I use Osmia Organics Active Gel Toner. I add True Botanicals Vitamin C Booster to my True Botanicals Cellular Renewal Serum (which activates it), and apply that mixture next. Then I finish with either Osmia Organics Purely Simple Face Cream or Sunday Riley Juno Hydroactive Cellular Face Oil, depending if I want something lighter or more rich (and don't forget your neck!). My lips always get a thick coat of Aquaphor in the morning. I take a probiotic every day, and like to have hot lemon water if I can as well. I’ve also been loving Sun Potion supplements in my morning coffee or smoothie! For fragrance, my go-tos are by Tom Ford- I love Violet Blonde or Oud Wood, depending on my mood!

Makeup Routine:

I rarely wear makeup when I'm not working- it feels nice to give my skin a break! If I'm wearing makeup, it's usually just the basics. I like a lot of Glossier products- they make great no-frills essentials. I use a tinted moisturizer (with SPF!) by Laura Mercier or True Botanicals, and concealer if need-be by Glossier (Stretch Concealer) or RMS Beauty (Un Cover-Up) on the face. Curled lashes, with or without mascara, but I like Charlotte Tilbury Full Fat Lashes. Groomed brows are a plus, and Glossier Boy Brow has a nice waxy texture. Glossier Haloscope and RMS Beauty Living Luminizer for highlights on the cheekbones and brow bones help give you that dewy glow. I rarely wear lipstick, but a red lip is fun every once in a while, and YSL Rouge Pur Couture has lots of great shades.

Daytime Touch-Ups:

I always have a good lip balm with me. Glossier Balm Dotcom and Lano Lips 101 Ointment Multipurpose Superbalm are go-tos, and I also just brought several tubes of Lucas' Pawpaw Ointment back from Australia. I also like to have a facial mist of some sort for whenever I feel like my skin needs a pick-me-up. Tatcha Luminous Dewy Skin Mist and Tata Harper Hydrating Floral Essence are both great. I drink tons of water throughout the day as well. 

Nightly Routine:

My nightly regimen starts with removing any makeup (if I'm wearing any) with Bioderma Crealine (aka Sensibio). Then I wash my face with Osmia Organics Black Clay Facial Soap or Sunday Riley Blue Moon Cleansing Balm (this one also makes a great mask). I tone with Biologique Recherche P50 (without phenol), then apply Mario Badescu Buffering or Drying Lotions to any blemishes if needed. I love a hydrating & calming oil at nighttime (something thicker than moisturizer) and Sunday Riley Luna Sleeping Night Oil or UFO are amazing. Eye cream is also important to start sooner rather than later- I've been loving Tata Harper Restorative Eye Creme.

Hair, Body, Masks:

I love R+Co shampoo & conditioner- both the Sunset Blvd. Blonde & the Dallas Thickening versions are go-tos. If my hair needs a refresher, I’ll use a bit of R+Co Death Valley Dry Shampoo or Ouai Wave Spray. Korean exfoliating mitts also work wonders for fresh, baby-soft skin. Post-shower, I’ll use either R+Co Tinsel Smoothing Oil or Ouai Hair Oil on the ends of my hair, then coconut oil all over my body. Every once in a while I'll apply a face mask (like Tata Harper Resurfacing Mask or Glossier Moisturizing Moon Mask) or a sheet mask (Tatcha Luminous Deep Hydration Lifting Mask or Hada Labo Ultimate Anti-Aging Facial Mask) to treat my skin to a little at-home facial. Now just to be clear, I don't use all these products every day. Beauty sleep, a healthy diet, and lots of water are all great ways to create that glow from the inside, out as well :)